Get started today and enjoy your first week free!

Monthly Subscription

Monthly Subscription

Start your 7-day Free trial today and experience all the features with no commitment! Whether you're focused on building muscle and strength, improving endurance, enhancing mobility, or targeting abs and core, our app has a program for you. Enjoy a variety of workouts, delicious goal-friendly recipes, track your macros, and exclusive educational content to help you stay on track and reach your goals. Download the app now and start your transformation!

Enjoy unlimited access to a wide variety of programs, exercise swaps, easy-to-follow video tutorials, and clear instructions. With daily and weekly new workout uploads, plus exclusive on-demand workouts by Chris and Edi, you'll always have fresh content to keep your fitness journey exciting. Whether at home or in the gym, you’ll have everything you need to stay on track and reach your goals.

Personalized Macros: Tailored macros designed to align perfectly with your fitness objectives.

Explore 400+ delicious, macro-friendly recipes with detailed calorie breakdowns. Customize your own meal plan with ease, complete with a shopping list, and add your personal touch with custom meals. Plus, effortlessly track your macros and calories to stay on top of your goals.

Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.

Swap Option: Personalize your workout sessions with ease. Our app offers a swap option, allowing you to change exercises within your program to suit your preferences and fitness goals.

Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.

Continuous Learning: Keep your fitness knowledge up to date with a continuous stream of educational content.

Progress Tracking: Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments.

Stay connected with us in real time with messages. With photo, audio, video, and document sharing supported right in the app, connect with us for just about anything, anytime.

Sync your fitness tracker seamlessly for real-time progress tracking and optimization.

Fresh Content: Enjoy regular updates, including new programs, exciting challenges, and exclusive content to keep your fitness journey stimulating.

Free
for first  week
1:1 Coaching Training + Nutrition

1:1 Coaching Training + Nutrition

Embark on a transformative journey with our exclusive 1:1 monthly training and nutrition coaching, led by Chris and Edi. We'll craft a personalized plan tailored to your unique goals, lifestyle, and preferences. With regular check-ins, progress tracking, and expert guidance, you'll stay motivated, accountable, and empowered to achieve lasting results in your health and fitness journey

Included in our 1:1 monthly training and nutrition coaching program:

Personalized Training Plan: Customized workout routines designed by Chris and Edi to suit your fitness level, goals, and preferences.

Nutrition Guidance: Tailored dietary recommendations and meal planning strategies to support your fitness goals and optimize your overall health.

Regular Check-Ins: Consistent support and feedback through scheduled sessions with Chris and Edi to monitor progress, address challenges, and make necessary adjustments.

Accountability and Motivation: Ongoing encouragement, motivation, and accountability to help you stay committed and on track toward your goals.

Exclusive access to additional resources, tips, and educational materials curated by Chris and Edi to enhance your fitness journey.

Join a supportive community of like-minded individuals on a similar journey, providing additional motivation and encouragement.

With our comprehensive program, you'll receive the guidance and support you need to achieve sustainable results and unlock your full potential in health and fitness.

$180
for 1 month